Heart Health for You and Your Family

Heart disease is the number one cause of death for men and women in the United States.** Common problems include coronary artery disease (CAD), heart attack, congestive heart failure, and congenital heart disease.


Take care of your heart. Get a checkup regularly with your doctor or nurse. This visit may include taking your blood pressure as well as a blood test to check your sugar and cholesterol levels.

To select a primary care physician (PCP), use Find a Doctor today to find one.


Eat Healthy for Your Heart. Eating right is key to a heart-healthy lifestyle.

  • The Healthy Choices Video Series features UW Health expert, Amy Mihm. She shares easy tips on choosing the right foods to make heart-healthy meals for you and your family
  • Check out the flavorful, heart-healthy recipes from UW Health's Go Red for Women Heart-Healthy Recipes guide

Wellness for Your Heart. Quartz has many resources to help you maintain a heart-healthy lifestyle or find ways to help prevent heart disease.



Get in touch with Quartz Customer Service by sending a message.MyChart link

* Due to overlap with the Well Wisconsin Program, the Quartz Well reward program is not available to State of Wisconsin Group Health Insurance Program members.

Subscribers age 18 and older can earn $100 for single plans. Family plans offer $100 for the subscriber and $100 for the subscriber's spouse (or domestic partner).