Heart Health for You and Your Family

Heart disease is the number one cause of death for men and women in the United States.* Common problems include coronary artery disease (CAD), heart attack, congestive heart failure, and congenital heart disease.


Take care of your heart. Get a checkup regularly with your doctor or nurse. This visit may include taking your blood pressure as well as a blood test to check your sugar and cholesterol levels.

To select a primary care physician (PCP), use Find a Doctor today to find one.


Eat Healthy for Your Heart. Eating right is key to a heart-healthy lifestyle.

  • The Healthy Choices Video Series features UW Health expert, Amy Mihm. She shares easy tips on choosing the right foods to make heart-healthy meals for you and your family
  • Check out the flavorful, heart-healthy recipes from UW Health's Go Red for Women Heart-Healthy Recipes guide

Wellness for Your Heart. Quartz has many resources to help you maintain a heart-healthy lifestyle or find ways to help prevent heart disease.



Get in touch with Quartz Customer Service by sending a message.MyChart link