Health Coaching is a series of private discussions between you and a trained health coach. They are usually on the phone and occur three to six times over several months. Your coach will help you create a plan to help you quit using tobacco.
12 Week Tobacco Cessation – Take the First Step!
An interactive, online workshop to get you started on your road to becoming tobacco free! To view this workshop, visit your Quartz Well* portal.
Perks & SavingsSM
Your ID card is also a discount card at area businesses. Check this list of participating Perks & Savings vendors to get discounts on classes and programs that can help you quit using tobacco.