Quartz offers the support you need to help reach your health and wellness goals. Sometimes it’s hard to know what to do, especially when you are dealing with one or more health concerns. We understand, and that’s why we provide Health Coaching.

Health Coaching is a series of private discussions between you and a trained health coach, which are provided at no charge. They are usually on the phone and occur three to six times ​during several months. Your coach will help you create a plan to reach your health and wellness goals.


How Can Health Coaching Help You?

You and your health coach will work together to help improve a health condition.  Or, if you’ve taken a health risk assessment, you might want to reduce the risk of getting a health condition. Examples of areas for health coaching are –

  • Eating habits
  • Weight management
  • Learning how to deal with stress
  • Being more active
  • Quitting tobacco use
  • How to take medication so it works the best

You and your coach work together to create a plan that will work for you. Then the coach will help you take the first steps toward your health and wellness goals.

If you’ve tried to live healthier in the past but have not succeeded, health coaching can help. Your coach can help you find out what may be stopping you from reaching your health goals.

Who Can Participate?

Quartz members 18 years of age and older can ask for health coaching. Quartz will contact members who have high risk scores on a Health Risk Assessment about health coaching. Also, risks may be found during a member’s stay in the hospital. If so, Unity may follow up about health coaching.

Notice for participants in the State of Wisconsin Group Insurance Program:

Beginning January 1, 2017, StayWell will administer the Well Wisconsin Program, including health coaching, for participants in the State of Wisconsin Group Insurance Program.

Visit wellwisconsin.staywell.com for program details and contact information.

To learn more about Quartz's Health Coaching Program, please complete the form below.

Health Coaching Sign Up

Ex: 01/01/1950
*Required Field