Fitness First
Exercise 60 times in 6 months and earn up to $100 twice a year, or work out for prizes.

Fitness First for Kids
Earn cool prizes for being active.

Wellness First
Get reimbursed for attending classes about healthy living.

Health First Health Service Products Discount Program
Show your Unity ID card to a participating "Health First" vendor to receive discounts.

Harbor Weight Loss Institute [PDF]
Receive a free 2 month membership at Harbor Athletic Club and a $400 reimbursement for completing this comprehensive wellness program.

Weight Watchers
Join Weight Watchers (Unity members only) and get
reimbursed for 50% of the weekly meeting fees, up to $130.

Lifestyle Improvement through Nutrition & Exercise
(LINE) Learn about this reimbursement option for Unity
adult and child members interested in enrolling in a
lifestyle change or weight management program.

Access Healthy Recipes
Cook up these healthy, nutritious meals.

Active Living and Learning Program (ALL)
Prevent diabetes or manage newly-diagnosed diabetes
through education and lifestyle change.

Integrative Medicine
Explore healthcare options for your body, mind and spirit.
Learn about massage therapy, acupuncture and the
Feldenkrais Method services. 

Manage Your Health
Get access to health information and resources for certain
health conditions:
Asthma
Diabetes
Depression
Smoking Cessation

Health Assessments
Use these interactive assessments to help determine if you
need to see your primary care physician or behavioral health
practitioner:
Depression Assessment
Alcohol Assessment

Prevention Programs
View preventive health care guideline for immunizations
and tests based on your age and gender:
Preventive Health Care Guideline [PDF]
Immunizations
Flu Prevention
Preventive Screenings

Access Health & Fitness, Lifestyle Checkup Tools &
Pregnancy Tools

A-Z Health Topics:
Research symptoms, diagnoses, treatments and get helpful
tips on self-care. Healthwise information is unbiased, well
researched, regularly updated, and written to help you make
important health decisions.